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The X Experience

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Scheduled Class Times

Monday 6am, 9am, 12pm, 5pm, 6pm

Tuesday 6am, 9am, 12pm, 5:00pm,
6pm (Olympic Lifting)

Wednesday 6am, 9am, 12pm, 5pm, 6pm

Thursday 6am, 9am, 12pm, 5:00pm,
6pm(Olympic Lifting)

Friday 6am, 9am, 12pm, 5pm, 6pm

Saturday 9am, 10am,

Sunday 10 am

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What Is CrossFit?

CrossFit is an evidence-based fitness program.

We define fitness as increased work capacity across broad time and modal domains. Capacity is the ability to do real work, which should be measurable.

Life is unpredictable (much more so than sport), so real world fitness must be broad and not specialized. Our workouts are designed to maximize this broad, inclusive fitness.

CrossFit Journal

Shop at Reebok CrossFit or Rogue Fitness

Physio

Contact Us

Crossfit Exertion

2 Bluewater Rd.

Bedford, NS B4B 1A6

(902) 405-4277

info@crossfitexertion.net

Getting Started with onRamp

Are you looking to become a member of CrossFit Exertion?

CrossFit Exertion has a mandatory 4 class onRamp program all new members must complete before entering regular classes.

For more information on becoming a member of CrossFit Exertion, email us at info@crossfitexertion.net.

Get started down the path to ultimate fitness today!.

Click here for pricing information.